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212 Logan Road, Woolloongabba QLD 4102
The Commercial fitness equipment Total Solution Provider! Start planning your facility online http://matrixfitness.icovia.com/icovia.aspx
6B Hazelwood Drive, Morwell Upper VIC 3840
Calibre Fitness is a Direct Importer of Gym & Fitness Equipment offering Unbeatable Pricing and Low Cost Shipping Australia-Wide!* Finance Available
13 Second Avenue, Sunshine VIC 3020
Fit n Fast Health Clubs, a privately own Australian company has launched into the Australian market to bring an affordable fitness option near you.
Potts Point NSW 2011
Also Services: Sydney
MOBILE PERSONAL TRAINING! We come to you! Penrith and surrounding suburbs. Group Training, Personal training, Boot camps
Mobile service
Pilates, Personal Training, Nutrition and Wellbeing
Haberfield NSW 2045
The Pilates Revolution is based in Marrickville South, NSW and specialises in Aerobics Training, Health Consultants, and Personal Trainers.
41 Woodcourt St, Marrickville South NSW 2204
Also Services: Sydney
Nestled in the Megalong Valley in the heart of the Blue Mountains, enjoy the small pleasures of quiet mornings listening to the wildlife, whilst watching the horses grazing in their paddocks.
1268 Megalong Road, Megalong NSW 2785
Also Services: Sydney
What we offer at Anytime Fitness Keilor East is the convenience of a 24 hour gymnasium with high tech security so you can train whenever you want and in a safe environment at an affordable price!
Milleara Shopping Centre, Level 1/Shop 48, 235 Milleara Road, Keilor East VIC 3033
Also Services: Melbourne
Committed to your health and wellbeing
Rear 258 Lower Heidelberg Road, Ivanhoe East VIC 3079
Boot Camp Sessions and One on One Personal Training @ QUEEN ELIZABETH PARK CONCORD. Our sessions are different from our competitors as we offer variety. We use a variety of equipment that makes our sessions fun, enjoyable and they make you want to come back for more.
Queen Elizabeth Park, Concord NSW 2137
Also Services: Inner West, Sydney
Lose Fat, Tone Up And Look Great Without Fad Diets Or Boring Gym Workouts!
PO BOX 7533, Bondi Beach NSW 2026
PACIFIC INTERNATIONAL TAEKWONDO specialises in Martial Arts and is located in Carseldine, QLD.
4 CABERNET ST, Carseldine QLD 4034
Fitness, coaching and personal training
10/107 Whitehall Street, Footscray VIC 3011
Also Services: Footscray
Dragon Dojo of Aikido works out of 29a Dunn Road, Bundaberg,
292a Dunn Road, Bundaberg QLD 4670
The Eastern Golf Club specialises in Function Centres, Golf Lessons, and Golfing and is located in Doncaster, VIC.
473 Doncaster Road, Doncaster VIC 3108
Martial Arts for the Body and Mind...... Defend yourself in todays world.
Collaroy NSW 2097
Our Mission Is To Provide The Highest Quality Of Instruction Of MMA, Fight Training & Fitness, whether for General Fitness, Self Defense or Fighting Career!
3/87 Thomas Mitchell Drv, Wodonga VIC 3690
Grandmaster William Cheung's Traditional Wing Chun Kung Fu - the most scientific and effective fighting system, devised by a woman.
Level 2 105-111 Lonsdale St, Melbourne CBD VIC 3000
At Rensei Karate Australia clubs we practice techniques from all styles of Martial Arts if it works well use it however, the main emphasis is placed on the very successful Shukokai Style of Karate.
54 Maroondah Hwy, Ringwood VIC 3134

Sports Training

Most athletes are likely to take sports training because of the many benefits that they can derive from it. In fact, training is a part of every athlete's life. It improves performance and prepares them for whatever the game has in store. In addition, it makes them more competitive. In short, sports training makes athletes better competitors.

Sports training may differ for each type of sports. However, most of the programs included in the training may lead to the same results, which are better stamina, better strength, better execution and better performance.

Sports training may include different types of exercises geared at toning and making the muscles stronger and building the athlete's strength and staying power. Sports training may include speed and power training, core stability training, strength and fitness training, circuit training and many more. This may include running, jogging, weight lifting, sprinting, stretching and many other types of exercises.

There are many institutions that provide sports training to athletes, sports enthusiasts and to those who simply want to be fit. Some of these institutions are listed in this directory. Feel free to browse our database and contact any of the entries listed here for any information about sports training.